Airsoft Canada - View Single Post - Were are you fitness wise? Do you have the minimum to make it in the CF?

XxBatteryxX · February 9th, 2013, 09:49

I think I'd meet it all minus the run :P I've been working out daily for 1-2 hours a day for the last 4-5 years. I'm 20 y/o male, 5 foot 10, 180lbs. I work almost exclusively on strength training because I hate running. That being said I run stairs with a weighted training vest 2-3 times a week for 30 mins.

February 9th, 2013, 09:49	#50
XxBatteryxX Trader rating Join Date: Jul 2008 Location: Strathroy, ON	I think I'd meet it all minus the run :P I've been working out daily for 1-2 hours a day for the last 4-5 years. I'm 20 y/o male, 5 foot 10, 180lbs. I work almost exclusively on strength training because I hate running. That being said I run stairs with a weighted training vest 2-3 times a week for 30 mins.